This post might come as a surprise because I was recently just saying how our family has been trying to adopt a healthier diet. Potatoes stuffed inside a fried flatbread can hardly be classified as “healthy,” but sometimes it’s okay to be naughty ;) While in California, my love for Afghan food was reignited and I set out to make the best Bolani, Afghan stuffed flatbread, I could. I grew up eating lots of Afghan food, so any so-so recipe just wasn’t going to cut it. Plus, my brother is somewhat of a Bolani snob.
The recipe is very simple, and the flavors of the actual vegetables shine through. The only tough part of this recipe was the kneading of the dough for almost ten minutes. Ten whole minutes! I guess I can justify making it because my arms got quite the workout
Bolani (Afghan Stuffed Flatbread)
Yield: 6-8 Servings
- 3 ½ cups all-purpose flour
- 1 teaspoon salt
- 1 teaspoon oil
- 1 cup water, at room temperature
- 2 large (or 3 small) potatoes, boiled, peeled, and mashed
- ½ cup chopped cilantro
- ½ cup chopped spring onions
- 2 tablespoons oil
- 1 teaspoon ground black pepper
- Salt, to taste
- Oil, for frying
In a large bowl, mix flour and salt together. Slowly add oil and water and mix until a cohesive ball is formed. If the dough seems dry, add additional water one tablespoon at a time. Knead dough until smooth and elastic, 7 to 10 minutes. Transfer to a lightly oiled bowl, cover, and set aside for one hour.
Combine mashed potatoes, cilantro, spring onions, oil, black pepper, and salt and mix well. Try to mash the filling so that it is as smooth as possible. Set aside.
Assemble and Cook:
Divide the dough and filling into 6 to 8 portions.
Roll each ball of dough on a lightly floured surface into a large and thin circle. Spread a portion of the filling over half of the circle, leaving a ¼-inch border around the edges. Fold the dough in half over the filling and press to seal. Be sure to flatten out any air pockets.
Heat oil in a pan over medium-high heat. Transfer bolani to pan and cook until golden brown and crispy on both sides, which should only take a few minutes.
Serve with yogurt and mint sauce.
Bolani can be reheated on a nonstick pan without any oil.
(Adapted from Weaving Life)